Pahadi Kulath Dal (Gahat / Kulthi) Himalayan Horsegram | Poit From Hills

This Pahadi Kulath Dal, also known as Gahat or Kulthi, is a traditional Himalayan horsegram grown in the hills of Uttarakhand and valued for its rich flavour and powerful health benefits.Savour the essence of Uttarakhand with our Kulath Dal, a versatile superfood consumed whole, sprouted, or ground. Whether crafted into Gahat rotis, parathas, or cooked in traditional Uttarakhandi style, its deliciousness knows no bounds.

This flavorful and nutritious dal, a winter day delight, transcends boundaries. Kulath isn't just limited to soups; it's a culinary chameleon. Mix it in salads or germinate and sprout for a burst of nutrition in various recipes. From curry to biryani and even a unique Kulith Khichdi, the possibilities are as rich as its health benefits.

Store this hard legume in a cool, dry place for a shelf life of around a year. Speaking of health, Kulath is an Iron and protein powerhouse, aiding in purifying menstruation, and relieving dry piles, and is even said to help arthritis. Combine it with cereals for improved protein value and enjoy its dietary fibre for regulating blood pressure and glucose levels.

Poit brings you Kulath Dal – where tradition meets taste and health.